‘How-To’ Workshops
and relaxing treatments
in the comfort of your home,
in the workplace and online.
♥ ♥ ♥ NEW for 2019! ♥ ♥ ♥
Learn how to silence your mind!
Next workshop: Sunday 3rd November
Create the life you want to live
Most people spend more time planning a holiday than planning their life!
Most people spend more money maintaining their car than looking after their health!
Make the investment IN YOU, because you deserve to be living a stress-free life NOW!
Contact Us
Please click here to contact us for information about our services
About us
Helping you to balance yourself naturally with yoga and holistic treatments tailored to suit you.
Read more here
Cancellation Policy
If prior notification of at least 48 hours is not received, clients will be charged the full amount for the missed appointment.
Your understanding is appreciated.
Full details here
'How To' Workshops
Learn how to live a stress-free life
in just one day!
Sunday 3rd November 2019
Ultimate Aim
These workshops are interactive and ‘attendee led’ days where you practice a set of life skills that will enable you to live stress-free.
These activities take only a few minutes so you can easily fit them into your busy day.
Prior to the course date you will be asked what you want to get from the day, and a simple yet effective technique will be incorporated in the workshops activities to help you to achieve your goals.
These workshops are unique, because you are unique.
More details HERE
Book your place HERE
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