Case Study – Cosmic ordering service

Angela’s story When I first met Dawn and discovered her Cosmic Ordering service, I wanted nothing more than to win a fortune and live comfortably ever after. Life ain’t like that!! On the 1st January this year, my husband and I were both made redundant, his mother passed away three days later and we really Continue reading »

The Opposite of Loneliness

TIME is THE MOST PRECIOUS thing we have! It cannot be replaced!     Are you LIVING YOUR LIFE? Are you LIVING YOUR BEST LIFE? Would you like to learn how to LIVE A STRESS-FREE LIFE?

April: Stress Awareness Month

Do you hear yourself saying “I’m stressed”, either out loud, or in your head? It’s a phrase I hear far too often these days, but it’s mostly why I’m in business! Since 1992, April has been ‘stress awareness month’ and I’d like to share a few tips with you. What is stress? Stress is a Continue reading »

Earth Day event 22nd April 2019

Join us at Neville Hall, Waltham St. Lawrence, on 22nd April for our International Earth Day event, and learn how to protect endangered species by making a few simple changes to your buying choices. We will be holding the first community Terracycle collection in Waltham St Lawrence in the form of a Children’s Eco Competition. Continue reading »

Tired All The Time?

Do you feel tired or drained a lot? Want to hear something amazing? It comes down to only 4 things! Illness / Disease / Health Condition / Hormone Imbalance Lack of sleep Insufficient exercise Poor diet There really is no need to suffer. Take these simple steps: Get a health check. A full set of Continue reading »

How to prepare for a good night’s sleep

Here are some tips to help you get a good night’s sleep. For best health it is now known that an adult needs between 7 and 8.5 hours sleep. Anything less and you will not only be tired, but you are damaging your long-term health. Set your alarm and get up at the same time Continue reading »

What makes a product environmentally friendly?

Preparing for the exciting new Earth Day event on 22nd April, I’ve been researching ‘eco’ and ‘environmentally friendly’ products to have for sale, and to give as prizes for the Children’s Eco Terracycle Competition. As we’re also having a giant poster colouring activity, I thought I’d buy some eco pencils. I had a quick browse Continue reading »

Flavio is more than just a chiropractor

I’ve recently experienced pain relief at the hand of Flavio Bosi who has worked on my body in a very holistic way. Flavio Bosi graduated as a physiotherapist in Florence in 2004 and then moved to Bournemouth to qualify as a chiropractor from the Anglo European College of Chiropractic in 2010 with a Masters degree Continue reading »

Being Present

Have you discovered Eckhart Tolle yet? If not, I think this recording is a good place to start. I hope you enjoy it as much as I do.

Book of the month

I’m sure you’ve heard everyone raving about the fabulous book ‘Becoming’ by Michelle Obama.   And there’s a fabulous Supersoul Conversation (in 2 parts) between Michelle and Oprah.

Wake naturally

Are you jolted out of a deep sleep by your alarming morning alarm? Would you like to wake naturally, feeling refreshed and ready for your day? If you’ve answered ‘YES!’ to either of these questions, then I think you’ll love this fabulous gadget. I’ve owned one for many years, and I think it’s the best Continue reading »

Supersoul Conversations with Oprah

I download these on Podcast Addict, but I’m sure there are many way to listen to these AMAZING speakers. Click on the image to access the full list for free!    

Treat your face! ESPA sale on NOW!

Did you make a promise to yourself to take better care of your skin this year? If you’re looking for a UK product, I’d personally recommend ESPA.   I trained as an ESPA therapist back in 2004, and instantly fell in love with their products. I find the Balancing Foam Cleanser mouthwatering! It’s a naturally Continue reading »

Make one change

If you’re looking for inspiration, you’ve come to the right place. If you’ve found in the past that you’ve been unable to make the changes you want in your life, it’s simply because you’ve not had the right tools to sustain the new habits long enough for them to become automatic. And guess what…???… I Continue reading »

Keto for hormone balance and menopause

If you are experiencing any hormone imbalances, including PSOS, PMS or menopause, you will find this information interesting and possibly life-changing! From my 20 years experience as a therapist, and the extensive research I’ve carried out, I have strong evidence that making a couple of changes to your diet can make a huge difference. Also, Continue reading »

100 day challenge

50 days ago I started a 100 day challenge, and this morning I decided I was ready to add another one into the mix! Will you join me? The purpose of this challenge is to create a new habit, or to stop an unwanted bad habit. Consistently repeating an action daily is what’s required to Continue reading »

New Moon Ritual

Every 29.5 days the moon wanes to a tiny slither as it makes its way around the earth, and disappears from view for a couple of days. This is also known as The Dark of the Moon Ever since I learned that we are connected with nature and with what we see in the sky, Continue reading »

Power Poses

       Did you know that standing like Wonder Woman can boost your confidence and your willpower? You don’t need the costume in order to do The Wonder Woman pose! Simply stand with your legs shoulder-width apart, chest out, with your arms placed on your waist for 2 minutes at a time. This Power Pose changes Continue reading »