Well-being Retreat Spain

Join us on a journey of self-discovery as you dedicate 8 days to your physical health and mental well-being.
You will be immersed in a fully supportive environment in a beautiful and peaceful location on the Spanish coast.
You are invited to participate in this life-changing retreat, which is co-hosted by Dawn Bradley from the UK, and Amber Jade from the USA.

All sessions will be in English only

Amber Jade will show you how to master your life!
Her work ties together the intellect and the body through understanding how feelings, thoughts, emotions, habits, choices, communication actually physiologically work.
It’s a map for knowing what being human is about.
She will provide very practical skill sets based on actual tangible biology that help to create deep and lasting change in how people understand themselves, the world, and their place in it.
The benefits are Reclaiming Choice: no longer being unconsciously controlled by emotions, fears, anxiety, habits, limitations.
Practically this will include: Goal Setting, Daily Rituals, Neuro-Hacking, Self-Understanding, Connective Communication, The Rule of Hormones.

Dawn will guide you through daily holistic sessions of yoga, which includes all elements of yoga: nidra (meditation), asanas (physical movements) and chanting.
You will be provided with a video link of a full session so that you can continue your daily practice after the retreat had ended.


  • 7 Yoga sessions
  • 7 Meditation sessions
  • 6 Life Mastery sessions
  • 1 hour massage
  • Daily gratitude ritual
  • Energy protection ritual
  • Nightly Satsang Sacred Circle
  • Flamenco show
  • Local food tasting
  • Castle tour
  • Lighthouse tour
  • Jerez day: Local market, hammam, sherry tour and food tasting
  • Free time to rest, walk along the beach, journal, meditate, explore
  • 1 follow-up session via Skype or phone

Optional Extras subject to availability

  • Reflexology treatment
  • Facial treatment
  • Additional coaching sessions
  • Facial treatment
  • Sunset horse ride along the beach
  • Sight-seeing trip to the blue city of Juzcar
  • Additional coaching sessions
  • Facial Yoga lessons
  • Additional massage treatment
  • First or Second Degree Reiki certified course
  • Sight-seeing day of Seville
  • Sight-seeing day of Cadiz
  • Sight-seeing trip to Morocco
  • Sight-seeing trip to Gibraltar
  • Sight-seeing trip to Tarifa
  • Sight-seeing trip to Portugal
  • Flamenco lesson
  • Kite-surfing lessons
  • Tour of Doñana National Park
  • Spanish language lesson
  • Bicycle tour
  • Cooking class
  • Whale watching in Tarifa

With the flexibility of choosing the length of your stay, our retreats give you the opportunity to design a retreat to suit your unique self. Arrive early or stay on for a few extra days and explore Andalucia!

Sample daily schedule for 9 day retreat

Day 1 Saturday

  • 12:00 Free time to settle in and explore your home for the week
  • 19:00 Dinner – local paella!
  • 20:30 Course introduction
  • 21:30 Free time to explore or take an early night – the choice is yours!

Day 2 Sunday

  • 08:30 Yoga and meditation session
  • 10:00 Breakfast
  • 11:00 Mindful Mastery session
  • 13:00 Beach walk followed by a highlights tour of Rota
  • 14:30 Free time
  • 21:30 Satsang Sacred Circle

Days 3,4,5 & 6 (Monday to Thursday)

  • 08:30 Yoga and meditation session
  • 10:00 Breakfast
  • 11:00 Mindful Mastery session
  • 12:30 Lunch
  • 14:00 Free time to enjoy the beach, make friends, journal, relax
  • 21:30 Satsang Sacred Circle

Day 7 Friday

  • 08:30 Yoga and meditation session
  • 10:00 Breakfast
  • 11:00 Tour day
  • 21:30 Satsang Sacred Circle

Day 8 Saturday

  • 08:30 Mindful Mastery session
  • 10:00 Breakfast
  • 11:00 Tour day
  • 19:30 Group dinner
  • 21:30 Satsang Sacred Circle

Day 9 Sunday

  • 08:30 Yoga and meditation session
  • 10:00 Breakfast
  • 11:30 Group farewells
  • 12:00 End of program

Current retreat availability for Spain